Back Pain Ringwood - Lifestyle Essentials - Back Problems Ringwood - www.backpainringwood.communityguide.com.au
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If you have had ongoing back pain there is a good chance you have what is termed a negative feedback loop enhancing your pain.

Services Lifestyle Essentials Offer:
  • Improve your postural to prevent back pain
  • Strength postural weakness
  • Identify and correct imbalances that may be causing your back pain, or may lead to pain in the future 
  • Assess and correct muscle firing patterns so your body is able to function at its optimal level.
  • Develop Core strength to give you control over your back pain
  • Develop accessory muscular strength to support the core. 
  • Develop a specific stretching program to improve mobility
  • Develop a stress management program for preventing relaspes in the future

Further Information About Back Pain:

This is when the body tells the brain that it hurts to move, so that brain tells it not to move any more. You move because you have to and it hurts again so the body aches, and the brain makes it harder to move by increasing your sensitive movement and hence increasing the pain you experience.

This leads to stiff joins, weaker muscles, depression and more pain!

Back Pain Ringwood - Lifestyle Essentials
Back Pain Ringwood
 03 9873 2568
 0430 273 800
 19A Edward St
Mitcham, Victoria
 www.lifestyleessentials.com.au
Back Pain Ringwood - Back Problems Ringwood

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