Back Pain Ringwood | Back Problems Ringwood
Do Want to Stop Back Pain? Of course you do!

Lifestyle Essentials Back Pain program has specialised in preventing back pain for over 10yrs, utilising scientifically proven techniques from Physiotherapy, Osteopathy, Exercise Science, Exercise Kinesiology, Chiropractic and Exercise Rehabilitation Lifestyle Essentials will design you an individualised back pain program that is medically endorsed to help you prevent, reduce and in many cases STOP your Back Pain.

If you have had ongoing back pain there is a good chance you have what is termed a negative feedback loop enhancing your pain.

Services Lifestyle Essentials Offer:

• Back Pain Prevention Programs
• Back Pain Rehabilitation Programs
• Back Pain Bootcamps
• Remedial Massage
• Exercise Rehabilitation
• Personal Training

Further Information About Back Pain:

This is when the body tells the brain that it hurts to move, so that brain tells it not to move any more. You move because you have to and it hurts again so the body aches, and the brain makes it harder to move by increasing your sensitive movement and hence increasing the pain you experience.

This leads to stiff joins, weaker muscles, depression and more pain!